Still Sexy at 60

Still Sexy at 60

20 suggestions for keeping your romance alive in the golden years without a pill!   Every day, on my drive to and from work, I am barraged by a series of ads reminding me of ways to improve my sex life. First, for men, there’s that little blue pill. But that one...
The A B C’s of Anxiety

The A B C’s of Anxiety

  A: Admit. Admit that anxiety is your problem, and no one else’s. B: Believe. Believe that you can change. C: Change. Change the beliefs that cause the anxiety and you change your life. Do you blame your anxiety on your mother in law, your kids, or your spouse?...

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