Did you know that more than 9 million Americans suffer from depression?
You, too, may be suffering from depression — without even knowing it!
If you are:
- Unable to sleep. . . or sleeping too much
- Unable to concentrate
- Finding that seemingly simple tasks are difficult
- Feeling hopeless or helpless
- Unable to control negative thoughts, no matter how hard you try
- Irritable and short-tempered
- Questioning whether life is worth living
then you may be experiencing clinical depression.
The good news is that, even though 1 out of 4 women, and 1 out of 10 men report symptoms of depression, depression is a very treatable illness.
While some people recover on their own, many people benefit from some kind of therapeutic support.
If depressed feelings are interfering with your job, your relationships and your life, it’s time to seek help.
