Join Marianne Clyde, licensed marriage and family therapist (LMFT) in Warrenton, Virginia, on Friday mornings from 9-9:45 AM for open meditation. This is a free weekly event.
A regular meditation practice offers numerous health benefits, including:
- Reduced anxiety
- Improved ability to cope with stressful life events
- Reduced susceptibility to heart disease, heart attack, strokes and other illnesses,
- Improved immune system functioning
- Greater mental clarity
- Greater feelings of overall well-being
- Improved decision-making
Group meditation offers the opportunity to accelerate the effects of your practice through association with like-minded individuals.
To join this Warrenton VA meditation group, simply arrive a few minutes before 9 AM on Friday mornings at Marianne’s office: 20 Ashby Street, Suite 105, Warrenton, Virginia.
For more information, call Marianne Clyde, (540) 347-3797.
